On December 11, National Stretching Day is dedicated to educating people on the numerous benefits that come with practitioner assisted-stretching.
Come and Join us for a Member Appreciation Event from 6-8 pm at our Colonie Location - 98 Wolf Road. Food, Wine, Raffles, Prizes, Free Stretches and so much more. RSVP to SariMedick.Stretchzone@gmail.com or by calling 518-280-0870. Bring a Friend and Earn BONUS Raffle Tickets!
Flexibility is one of the most significant components to leading a healthy lifestyle. When most think about stretching, it is in relation to one or two stand-by stretches that are held for a few seconds and released. However, this isn’t the most efficient form of stretching.
There is a way to stretch that can make you feel a difference. On National Stretching Day, we are bringing awareness to why incorporating practitioner assisted-stretching into your everyday routine will make your movements more efficient. In fact, your stretching movements will be more effortless and pain-free on a daily basis.