Forest Bathing

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Name: Forest Bathing
Date: September 24, 2022
Time: 10:00 AM - 12:00 PM EDT
Website: Register Here
Event Description:

Forest Bathing with Ebony LaBrew-Kone

Saturday, September 24, 2022

10 AM - 12 PM

Bender Melon Farm Preserve

Immerse yourself in the beauty of nature during a Forest Bathing walk, led by certified practitioner, Ebony LaBrew-Kone. Forest Bathing is rooted in the Japanese practice of Shinrin-Yoku, which means to take in the forest atmosphere. This quiet, slow-paced walk will offer a reprieve from the busyness of everyday life, as you are guided through a series of invitations that welcome you explore the natural environment through your senses. Forest Bathing has been shown to promote wellbeing--including strengthening the immune system, improving sleep, and lowering stress.

 Registration required. Event is free, donations are welcome. Register here. https://www.mohawkhudson.org/event-registration-9-24-2022-forest-bathing

Location:
Bender Melon Farm Preserve
Rt. 85A, Slingerlands
Date/Time Information:
Saturday, Sept. 24
10 a.m. to Noon
Contact Information:
Mohawk Hudson Land Conservancy
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Fees/Admission:
Free, Donations Welcome
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