Winter Nourishment Tai-Pi-Yin-lates
Name:
Winter Nourishment Tai-Pi-Yin-lates
Date:
December 30, 2022
Time:
3:00 PM - 4:00 PM EST
Website:
Free Movement Pilates
Event Description:
Winter Nourishment Tai-Pi-Yin-lates
(90minute mobility/stretch class) w/ Karly
ALS Donation Class
A unique movement class that will blends Tai Chi, Pilates matwork, and Yin Yoga Meridian balancing exercises for the winter organs of bladder and kidney.
Energize, activate, lengthen, and release!
(90 minute class).
To attend class, register for FREE here!
Donate Here!
(90minute mobility/stretch class) w/ Karly
ALS Donation Class
A unique movement class that will blends Tai Chi, Pilates matwork, and Yin Yoga Meridian balancing exercises for the winter organs of bladder and kidney.
Energize, activate, lengthen, and release!
(90 minute class).
To attend class, register for FREE here!
Donate Here!
